<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-4140510788645021222.post8422675833355198935..comments</id><updated>2010-03-08T14:32:22.037-08:00</updated><title type='text'>Comments on I AM GOING FOR IT: Spinning my Wheels</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.iamgoingforit.com/feeds/8422675833355198935/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4140510788645021222/8422675833355198935/comments/default'/><link rel='alternate' type='text/html' href='http://www.iamgoingforit.com/2010/03/spinning-my-wheels.html'/><author><name>KMac</name><uri>http://www.blogger.com/profile/10153643880108012156</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4140510788645021222.post-7818545575271710010</id><published>2010-03-08T14:32:22.031-08:00</published><updated>2010-03-08T14:32:22.031-08:00</updated><title type='text'>Pea, thanks for the advice on the bike, but the tr...</title><content type='html'>Pea, thanks for the advice on the bike, but the truth is, I need the DAYCARE at the gym, I can&amp;#39;t bring 3 kids bike riding with me. Not at their ages anyway!&lt;br /&gt;&lt;br /&gt;Abel :) Thanks SO much.  I appreciate your words so much! Glad you are continuing to read.  Let me know if you find stuff that works for you!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4140510788645021222/8422675833355198935/comments/default/7818545575271710010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4140510788645021222/8422675833355198935/comments/default/7818545575271710010'/><link rel='alternate' type='text/html' href='http://www.iamgoingforit.com/2010/03/spinning-my-wheels.html?showComment=1268087542031#c7818545575271710010' title=''/><author><name>KMac</name><uri>http://www.blogger.com/profile/10153643880108012156</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09216327800146907638'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.iamgoingforit.com/2010/03/spinning-my-wheels.html' ref='tag:blogger.com,1999:blog-4140510788645021222.post-8422675833355198935' source='http://www.blogger.com/feeds/4140510788645021222/posts/default/8422675833355198935' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4140510788645021222.post-2795426397962024465</id><published>2010-03-07T17:37:21.015-08:00</published><updated>2010-03-07T17:37:21.015-08:00</updated><title type='text'>Kelly how do you keep motivated. I am so glad you ...</title><content type='html'>Kelly how do you keep motivated. I am so glad you write you blog. Seeing how you cope with weight loss makes me realize their are many who are in the same boat as I am in.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4140510788645021222/8422675833355198935/comments/default/2795426397962024465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4140510788645021222/8422675833355198935/comments/default/2795426397962024465'/><link rel='alternate' type='text/html' href='http://www.iamgoingforit.com/2010/03/spinning-my-wheels.html?showComment=1268012241015#c2795426397962024465' title=''/><author><name>As the Abel's Turn</name><uri>http://www.blogger.com/profile/03157521126556662058</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.iamgoingforit.com/2010/03/spinning-my-wheels.html' ref='tag:blogger.com,1999:blog-4140510788645021222.post-8422675833355198935' source='http://www.blogger.com/feeds/4140510788645021222/posts/default/8422675833355198935' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4140510788645021222.post-910850057487414530</id><published>2010-03-03T15:26:37.656-08:00</published><updated>2010-03-03T15:26:37.656-08:00</updated><title type='text'>I think "weight" is overrated...  Maybe because th...</title><content type='html'>I think &amp;quot;weight&amp;quot; is overrated...  Maybe because they say I have been &amp;quot;obese&amp;quot; since I was 10.  At my height, they say I should be 180.  Umm, hello???  I was 180 in 6th grade and I was playing sports everyday.  I don&amp;#39;t think that is &amp;quot;obese&amp;quot;...&lt;br /&gt;&lt;br /&gt;Anyway, my point, weight is just a number.  If you are honestly putting in the exercise work, eating right, and feel good after a workout, that&amp;#39;s all that matters!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4140510788645021222/8422675833355198935/comments/default/910850057487414530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4140510788645021222/8422675833355198935/comments/default/910850057487414530'/><link rel='alternate' type='text/html' href='http://www.iamgoingforit.com/2010/03/spinning-my-wheels.html?showComment=1267658797656#c910850057487414530' title=''/><author><name>Little Pea</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.iamgoingforit.com/2010/03/spinning-my-wheels.html' ref='tag:blogger.com,1999:blog-4140510788645021222.post-8422675833355198935' source='http://www.blogger.com/feeds/4140510788645021222/posts/default/8422675833355198935' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4140510788645021222.post-8781706162078743967</id><published>2010-03-02T16:28:42.369-08:00</published><updated>2010-03-02T16:28:42.369-08:00</updated><title type='text'>Kelly, you get frustrated w/ spinning class &amp; I di...</title><content type='html'>Kelly, you get frustrated w/ spinning class &amp;amp; I did not know u bring your own seat to those classes. &amp;quot;Spinning Class&amp;quot; without mirrors? Buy a Bike Kelly! take it for a ride in your neighborhood and you may find yourself wanting to Explore other areas on your Bike. There is no way a Spin Class can give you the workout or the Feeling of &amp;quot;Free Wheeling&amp;quot; Buy a Good Bike and Bike Rack for your vehicle and disappear on certain days and ride.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4140510788645021222/8422675833355198935/comments/default/8781706162078743967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4140510788645021222/8422675833355198935/comments/default/8781706162078743967'/><link rel='alternate' type='text/html' href='http://www.iamgoingforit.com/2010/03/spinning-my-wheels.html?showComment=1267576122369#c8781706162078743967' title=''/><author><name>pea</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.iamgoingforit.com/2010/03/spinning-my-wheels.html' ref='tag:blogger.com,1999:blog-4140510788645021222.post-8422675833355198935' source='http://www.blogger.com/feeds/4140510788645021222/posts/default/8422675833355198935' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4140510788645021222.post-1025534335825364268</id><published>2010-03-02T13:05:10.559-08:00</published><updated>2010-03-02T13:05:10.559-08:00</updated><title type='text'>Oh that's so good to hear!  Spinning is INTENSE an...</title><content type='html'>Oh that&amp;#39;s so good to hear!  Spinning is INTENSE and definitely a lot of bang for your buck! THANKS!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4140510788645021222/8422675833355198935/comments/default/1025534335825364268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4140510788645021222/8422675833355198935/comments/default/1025534335825364268'/><link rel='alternate' type='text/html' href='http://www.iamgoingforit.com/2010/03/spinning-my-wheels.html?showComment=1267563910559#c1025534335825364268' title=''/><author><name>KMac</name><uri>http://www.blogger.com/profile/10153643880108012156</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09216327800146907638'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.iamgoingforit.com/2010/03/spinning-my-wheels.html' ref='tag:blogger.com,1999:blog-4140510788645021222.post-8422675833355198935' source='http://www.blogger.com/feeds/4140510788645021222/posts/default/8422675833355198935' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-4140510788645021222.post-1771609092915977999</id><published>2010-03-02T12:28:21.681-08:00</published><updated>2010-03-02T12:28:21.681-08:00</updated><title type='text'>Keep at it Kelly!  When I started spinning, I didn...</title><content type='html'>Keep at it Kelly!  When I started spinning, I didn&amp;#39;t lose any weight for the first two weeks and I was going three times a week.  I was so mad because I was busting my butt at every class...but finally the weight started coming off. Don&amp;#39;t give up on it, I am now addicted to spinning. It WILL tone your body more than any other workout I&amp;#39;ve experienced.  Good luck!!- Ally</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4140510788645021222/8422675833355198935/comments/default/1771609092915977999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4140510788645021222/8422675833355198935/comments/default/1771609092915977999'/><link rel='alternate' type='text/html' href='http://www.iamgoingforit.com/2010/03/spinning-my-wheels.html?showComment=1267561701681#c1771609092915977999' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.iamgoingforit.com/2010/03/spinning-my-wheels.html' ref='tag:blogger.com,1999:blog-4140510788645021222.post-8422675833355198935' source='http://www.blogger.com/feeds/4140510788645021222/posts/default/8422675833355198935' type='text/html'/></entry></feed>