I can't stop crying today.
I stopped in at Weight Watchers this morning with my two-year-old in tow. He was in his little car that I push and as soon as we got there he started to throw himself out of it and screamed for the granola bars that they sell there. I stepped on the scale at the front desk, which means I can't actually see the results. I have to rely on the woman behind the counter to tell me how I did.
"Were you expecting a gain?" she said.
Meanwhile, my baby was starting to rip open packages. And the fact that the Weight Watchers lady asked me that question completely irritated me. Of COURSE I didn't EXPECT it, or I wouldn't have had a smile on my face when I walked in the door. And I probably wouldn't have gone out of my way to come in with a two-year-old.
Enough lady! Couldn't she just cut to the chase? Did she have to tease me?
"How much?" I said.
"3 Pounds." She said.
Ouch.
"No, I wasn't EXPECTING that." I answered and peeled the granola bars out of the baby's hand which made him scream even louder. I could feel my body get tense and my eyes well up with tears and I shoved the baby back in his little car and strapped on the seatbelt, which of course, sent his scream up a few decibels. I was now "that" mom.
"Is it that time of month maybe?" Oh God. Now she was really getting on my nerves.
"No." I said flippantly. "Don't worry about it" and I tried to maneuver the stupid little car through people so I could get the hell out of there.
Once I reached my car I couldn't stop crying and neither could the baby. We were competing for who could shed the most tears. I called my husband, but he was not in a position to be consoling a psycho wife about her Weight Watchers results...he had important things to do. So through my tears, I navigated my way to the gym. My body fell weak and I felt hopeless. I was completely unmotivated despite my horrible results. But, I knew I had to move. No matter what. I had to get moving. So I hit the bike for 30 minutes and read an article about Jillian Michaels and how she weighed 175 pounds when she was just 13. It was sort of inspiring. Then I hit the treadmill for 15 minutes. It wasn't a lot but I couldn't go home and just sulk, or eat.
I felt so good about the workouts I put in over the last two weeks. I ran several miles, biked 5 miles, took a few different yoga classes including Sculptworks, and took a Total Body Sculpt class. My body is sore, so how can I be heavier?! Was I so distraught because my weigh-in's are the only objective results I have to the work I do each week? Was I irritated because I didn't exercise enough self-control with the guacamole? Or mad at myself because I filled our fridge with healthy food, cooked homemade Weight Watchers meals, but didn't take the time to count every single Point? I do know that I am absolutely exhausted by this process and trying to manage a family at the same time. And I'm thoroughly frustrated because in order to even MAINTAIN my weight, I have to be on a strict diet.
I'm on the verge on abandoning all of this. I essentially gained back all of the weight I've lost since November. And that just plain sucks.
Any motivation would be helpful! How do I get back to caring? How do I get myself back on course?





2 comments:
Aww K, the crying baby, the frustration, we've all been there for different reasons. Take a step back and breath. No thinking of counting points, no emotional eating, no blaming things that cannot be changed. Ask yourself "why?" "Why am I doing this?" "Why go through this anxiety?" Then look at your kids and husband. Think about the big picture. What did your food in-take look like before you started this blog? Read through your old postings, you'll know what it's all for.
I'm sorry it was such a rough day. Tomorrow will be better. Sending virtual hugs your way!
Thanks PJ! I takes so long for me to escape this kind of "funk". I'm just going to have to make the next day count...it's all too much pressure sometimes but I can't stand looking/feeling like this either! What to do?!
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