Wednesday, January 20, 2010
Rain, Rain, Don't Go Away
It's raining in LA. And we need it. Well, I need it. Since I've been feeling this incredible bout of depression, I feel like it's just what the doctor ordered. Just like the plants and the grass need the rain, so do I. I need an excuse to stay inside and be allowed to feel bitter and moody, and even cry a little bit. I need a day, or actually a week, when I can drink coffee all day and wrap myself up in my light green, snuggly and very cute BCBG sweater I've been wanting to wear and never get the chance. I want to curl up with a good book and avoid public places and hibernate inside with my family. Snuggling up on the couch and watching cartoons with my kids is like my Prozac. I want to eat REAL comfort food, not the lowfat kind. Surprisingly, this episode of depression is met with appetite loss, which is a bit foreign to me, but, hell, I'll take it.
While LA is a fabulous place to be and to live, it's not conducive to being in a really crappy mood. Sometimes I need the rain so I don't feel bad about not having my kids outside, at the park, or walking along the beach. I feel a tremendous amount of guilt when it's beautiful outside and my only excuse for not having a playdate at the park is "I just don't feel like it". It's not good enough in my book so I drag myself out and put on my 'happy face' and crash when I get home. Occasionally on a sunny day, I shut all the curtains and blinds and have to pretend it's a shitty day because I think we as humans, or at least, we as mommy's need a rainy day. We can't be full of joy and sunshine all the time!
Protecting our right to have a guilt free, "mental health" day is as important to us moms as going to the gym or cooking healthy meals. I know it makes me a better mom once I have been able to regroup, rest and reinvigorate. Then I bounce back. I am usually ready to go again, full-force, and life becomes all about the kids, once again.
Do you enjoy a BAD MOOD DAY?
Labels:
appetite loss,
bad mood,
BCBG,
blues,
coffee,
cry,
depression,
guilt,
kids,
Los Angeles,
mental health day,
moms,
park,
playdates,
Prozac,
rain,
rainy day,
sweater
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2 comments:
yes, i am having one right now. woke up sick and tried to rally because its mine and my boyfriends only day off together but i just cant. i feel content at home curled up in balnkets watching stupid movies i have already seen and waiting for the next storm..i love rainy do nothing days.. and you are too right im sick of feeling guilty for not being outside on a sunny day there are usually 365 of those here!!!
I know, we need them here. We just played board games today...it was so much fun and we never get a chance to do that. Of course, I wouldn't want them ALL the time. I really get that Seasonal Affected Disorder when I've lived on the east coast. I can't STAND a whole season of it. It is debilitating!
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