Monday, January 11, 2010

The good, the bad and the salty...




As promised, here is what I ate today, the good, the bad and the salty...
(Weight Watchers Points in parentheses-I get 25 per day)


Here goes...


Upon waking:  Hot water with lemon, 2 probiotics
Breakfast: 2 eggs and water  (2)
Snack: 1 cup Hot and Sour soup (2), 4 Wheat Thins (.5)
Grazing:  A bite of the chicken and cheese I made for the kids that they didn't eat (okay, more than one bite) (3)
Lunch:  1 cup Progresso Soup Light Vegetable with extra veggies thrown in with an ounce of chicken (3)
4 oz Orange Juice (1), 4 Wheat thins (.5)
Snack: 1 apple with tsp of peanut butter (2), tea

I got really hungry about HERE.
Had a couple bites of the chicken fingers (natural and organic :)) and mac and cheese I served my kids for dinner (2)
A few rice chips (3)

I'm not really supposed to be eating wheat but I was REALLY craving carbs today.

Dinner:  1 cup Rice Expressions Whole Grain Brown Rice Organic Rice Pilaf with mixed vegetables (3), 1 glass of wine (2)

Total 24 Points

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