Thursday, October 29, 2009

Life in Laguna Beach



    On Tuesday I visited fabulous Laguna Beach, California with my dad.  We checked out The Old Pottery Place and ate at the cutest little restaurant called Sapphire Laguna.  We sat outside and enjoyed a glass of wine, the 75 degree weather and could see the Pacific ocean. Not too shabby!  I ordered the most amazing salad, the Crazy Cobb salad which consists of lobster, chicken, scallops, shrimp, smoked Pork, baby vegetables with creamy tarragon dressing.  It was PERFECT for the diet plan I am now following - 1/3 protein with 2/3 vegetables.  A variety of choice protein on a bed of lettuce with an array of vegetables and a savory dressing that only required a teaspoon of two for flavor.  If you're visiting the area, I'd highly recommend the Old Pottery Place, which has plenty of other fabulous menu items for anyone's taste.


Have you been? How was your experience?



Laguna Beach is just an inspiring place to be.  As the home of the Pageant of the Masters and The Festival of Artsit is a true artist's colony, encouraging the appreciation and performance of the arts.  In this type of environment, it's tough to get lazy or be stagnant in achieving our goals.  Laguna Beach has a unique sense of style and optimism to it.  Being in the fresh air with the ocean breeze provides incentive to move forward.


Here's how I moved forward this week:


Tuesday:
Breakfast: 2 eggs, Starbucks skinny Vanilla Latte
Lunch: Crazy Cobb salad, glass of wine
Snack: Fruit and Nut Bar, skinny Vanilla Latte
Dinner: Vegetables and rice noodle soup from Whole Foods


Wednesday:
Workout: Biked 15 minutes, ellipitical 15 minutes.
Breakfast: scrambled eggs, peppers, avocado from the Corner Bakery
Lunch: Rubio's chicken salad no tortilla chips or cheese
Dinner: Grilled veggie sandwich on whole wheat bread, red wine.

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LaGuna Beach...is that where they filmed the Horror Film, "The Monster from the Blue LaGuna"?

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