Yesterday, I took the day off from watching the clock.
Last night we went to a fun birthday party for my friend complete with bottle service = plenty of vodka and lots of fun. I had to break the rule of not eating after 8 p.m. (we had an 8:30 reservation) but was able to make some good choices. I just eliminated the rice from my meal and had salmon and bok choy. I had ONE bite of the cake (a very tiny bite) then veered away from it. I did sort of melt down late night and reached in the fridge for some fresh mozzarella.
Knowing I was going to eat late, I ran 2.5 miles at the gym and biked for 10 minutes. After taking the advice of my nutritionist I felt SO much lighter on my feet. It's amazing...I had a ton of energy and didn't mind running!Props to my brother and sister-in-law who successfully completed their relay triathlon for Challenged Athletes Foundation. He completed a half-marathon and she swam 1.2 miles! I'm so proud of them!!!
Here's the skinny on yesterday:
Breakfast: coffee, water, hard boiled egg, cheese
Lunch: Cobb salad-no bacon, wine
Dinner: 2 organic chicken bites, shrimp cocktail, salmon, bok choy, vodka, 1 bite of cake
Late night snack: mozzarella cheese
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