Tuesday, September 8, 2009

What's in your cart?

   I LOVE grocery shopping.  It allows me a few hours of solitude from my children.  Yes, I said a few HOURS. I shop at Whole Foods or "Whole Paycheck" as I've heard it called.  Expensive but well worth it...it's an experience shopping here.  El Segundo is the flagship store which is to DIE FOR.  I peruse the bbq, grilled to order vegetables, wine bar, sushi bar and taqueria. I take time to speak with the 'fish guy' who politely informs me not to have him cut off the skin from my salmon since that is where all of the good fat/fish oil comes from.  I chat with Mike at the meat counter about natural vs. organic chicken.  I take a list, I try to stick with it but allow myself a couple 'indulgences'.  But the list keeps me on track and in control.  So here's what was in my cart this week.  Stay tuned for new recipes!
Vidalia Onion
Sweet Potatoes
Collard Greens
Baby Arugula
1 large tomato
Fresh Dill
Fresh Sage
Cherry tomatoes
Romaine Lettuce
Mandarin Oranges
Strawberries
Blueberries
Bananas
Lemons
4 (3 oz) thin sliced chicken breast cutlets
1 ¼ lb. skinless salmon fillet
Shredded Cheese
Fresh grated parmesan Cheese
Low Fat Yogurt
Eggs
Margarine
2% milk
1% milk
whole milk (for my baby)
fat free ricotta cheese
Whole Wheat Bread
Whole Wheat Roll
Pitas
Chopped Walnuts
BBQ Sauce
Fruit and Nuts Trail Mix
Tarragon Vinegar-the didn't have this so I'll create my own.
 Brown Rice
Sugar
Raisins
Dried Cranberries
Almond Extract
Dried Italian Seasoned Bread Crumbs
Light Balsamic Vinegrette
Ground White Pepper
Ground Coriander
Pre-cooked Basmati Rice
Cannellini Beans
Vegetarian Stir-Fry Strips
Cole Slaw-store bought
Baked Beans
Stewed tomatoes
Vegetable Broth

5 comments:

Anonymous said...

Watch yourself when you are headed to Whole Foods, Kelly! The entire Lunatic Left has been Boycotting them for a while over Whole Foods CEO coming out vs Obamacare! just type in whole foods/protest on wikipedia to learn more!

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