Monday, September 14, 2009

Tennis Anyone?

The U.S. Open has me fired up about tennis!


Tonight I'm suiting up for my first CARDIO TENNIS class with one of my best buddies, Aimee.  I got myself a sweet new Wilson Nano Carbon tennis racquet, some balls and a new Nike top.  I'm ready to move and groove, ready to take out all my stress and aggression on those tennis balls.  My husband was tired of hearing me TALK about taking lessons so I finally signed myself up.

I weighed in today at Weight Watchers. I was REALLY BITTER to find out that I had actually GAINED .4 lbs!!! Soooo ANNOYING!!! I'm so mad and discouraged I don't quite know what to do.  I need to calm down, breathe and start the week over.  It's not bad enough that I gained but I just started a BLOG about it...I wasn't too excited to report the fact that I FAILED this week, but I need to speak the truth! I'm sort of fed up but like I tell my kids, you can't quit, you just have to get back up and play ball if you want to win.  So...here are a few things I'm going to change this week.

1.)  I've added the cardio tennis.
2.)  I'm going to cut back on the alcohol.  (geeezzz! that's not going to be easier but I know my consumption may be stifling the weight loss).
3.)  I'm going to be much more diligent about writing down the points I eat.
4.) I'll try not to "snack" off of the kids plates. (kids food is so good!)

Any other tips???????????

Here's this week's shopping list to get me started:

Apples
Avocado
Cucumber
Strawberries
baby spinach leaves
Broccoli
Cherry tomatoes
Cilantro
Tomato
Mixed Greens
Halibut
Chicken breast
Turkey-deli
Fat free egg substitute
eggs
Skim milk
Whole milk
American cheese
Fresh grated parmesean cheese
Cannellini beans
Pinto beans
Pitas
Wheat bread
Salsa
Steel cut oatmeal

24 comments:

Anonymous said...

Get some snap peas! Delicious.. with some hummus. A good low point snack.
baked chips and salsa is a good snack too.
Make a shrimp cocktail!

aimee hoffman said...

I like the steel cut OATMEAL!!

Yo said...

close your eyes when you eat lettuce leaves and pretend they are french fries...that is what I am doing right now.

Gloria Cantu said...

lay off the alcholoho!!! Ha, ha.....that's a joke for us moms!!!! You can do it Kelly!!!!

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