Monday, September 28, 2009

A taste of success!




I had to bring the kids with me to my Weight Watchers meeting.  After I weighed in, my 3 and 4 year olds grabbed my tummy and yelled,
"your tummy isn't as big anymore mom!!!"


I am pleased to announce that I have LOST (yes, LOST) 3.4 lbs this week!  FINALLY!  The scale is moving a little bit and that's giving me some real encouragement and confidence to move into this next week.  I battled a 3 year old's tea party (complete with cupcakes), the snack stand at my son's soccer game, a night out to dinner and a playdate with pizza to complete my goal of actually LOSING this week.


Now, how do you CELEBRATE when you are not supposed to eat or drink a lot??? Any suggestions? I would typically have a fabulous cocktail or order in dinner-something fantastic!  Any fun ideas????


Here's my weekend update (note: numbers in parenthesis are weight watchers points):


Friday:
Workout: Took the day off-needed to catch up on housework!
Breakfast: Coffee (1,) South beach Living peanut butter bar -which are delicious (3)
Snack: 1 bite of scone (1)
Lunch: Mission life balance whole wheat tortilla (2), chicken (3), spinach (0), mustard, diet coke, water
Dinner: vodka (2), Salad with edamame, crab and shrimp, avocado (I had the chef leave off the chinese noodles) (5), 2 small wheat dinner rolls (4) 2 oz. chicken breast (4), wine (2)


Total points:  27


Saturday:
Workout: 30 minutes elliptical, 20 minutes on treadmill
Breakfast:  South Beach Living peanut butter bar (4)
Lunch:  Chicken in tortilla, mustard (4)
Snack: 1 bite of my kid's strawberry shortcake ice cream bar. (yum-1)
Dinner:  Salad (2), Sushi (6), sake (4)
Dessert:  tested out the cupcakes I made for my daughter's tea party (5)


Total Points: 26


Sunday:
Workout:  Evening Iyengar yoga class-Yogaworks
Breakfast:  Taste tested tea  party snacks (3) - not a great idea to "skip" breakfast
Lunch:  Chicken salad sandwich (5), tea, rice (4)
Snack:  tea party leftovers (approx. 6)
Dinner:  homemade weight watchers beef and broccoli (2), brown rice (2) wine (4)


Total Points:  26



21 comments:

Gloria Cantu said...

Congratulations Kelly!! Celebrate by pampering yourself with a facial or mani/pedi....that always does the trick!

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