Wednesday, September 23, 2009

I heart Coach Mo


If you're tuning into "The Biggest Loser" you have already been inspired by Coach Mo.  If you're not watching, it's only 2 weeks in so you still have time to get to know this lovable leader.  As a contestant with a starting weight of 355, he has already lost 28 lbs in the first 2 weeks.  He's married with 6 kids and is a youth mentor who has coached basketball, football and track and field.



His calm, steady demeanor and life experience makes him the patriarch of this group. When faced with the dilemma of all 15 players having to work as a unit lose 150 lbs in a week (otherwise 2 people would go home), the group looked to Coach Mo.  He shared his infinite wisdom which I will take with me this week:


1.  You need to have a GAME PLAN.
2.  You have to work together as a TEAM.
3.  You need to employ AN EXPERT like Danny since he has previous experience with week 2.
4.  You need to have a positive MENTALITY.


 He truly cares for everyone and was actually crushed to see Alexandra leave the first week. So far, Coach seems to be the only person in the house truly sympathetic to Tracy, his partner, who lost steam in the first episdoe and ended up in the hospital.  He has the patience of a saint for her annoying, whiny personality and is a better person than I. He seems to find his own inner strength by cheering on and inspiring others.  He delivers a clear message and believes in what he is saying.  I don't see any chance he will lose his will to fight this weight and believe he's a frontrunner for the top 3 contestants.  



I also may heart Curtis Stone, celebrity chef, who made an appearance on last night's show.  I call myself a "foodie" yet had never heard of this adorable Australian chef and host of "Take Home Chef" on TLC.  Curtis has a thing for organic and natural foods and fresh ingredients.  He shared some valuable information including the fact that a fast food Chicken Caesar Salad would set you back 1,010 calories.  And did I mention he was voted one of People Magazine's "Sexiest Men Alive"?
I think he has a new "Biggest Fan".

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